Feed your Brain Walnuts

Walnuts has great nutritional value. In addition to their anti-inflammatory properties, they are also rich in antioxidants. They have more omega-3 than any other nut to give you an energy boost when you are tired or suffering from an afternoon slump.

A handful of walnuts makes a wonderful afternoon snack.

Image of a handful of walnuts


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s